Follow the 20-20-20 rule, for every 20 minutes of work, look at something 20 feet (6m) away, for 20 seconds. This will allow your eyes to relax and may help reduce your chances of developing myopia.
Follow the 20-20-20 rule, for every 20 minutes of work, look at something 20 feet (6m) away, for 20 seconds. This will allow your eyes to relax and may help reduce your chances of developing myopia.
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