How does blue light affect our eyes?

Almost all visible blue light passes through the cornea and lens reaches the retina. This may affect vision and too much exposure to blue light could lead to:

Digital Eyestrain: Blue light from computer screens and digital devices can decrease contrast leading to digital eyestrain.

Retina Damage: Studies suggest that continued exposure to blue light over time could lead to damaged retina cells, over time this could cause vision problems like age related macular degeneration.