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Signs That You Need To Have Your Eyes Tested.
A lot of people assume you only need to go to the optometrist when your vision is blurry. While this is one of the most common reasons people consult, here are others that you may not be aware of: Constant Headaches Conditions such as astigmatism, farsightedness, accommodation (focusing) difficulties, and binocular vision (the ability of […]

Age Related Vision Changes
The eyes change a lot with age. Some of the changes are easier to manage than others. Sight threatening conditions such as Glaucoma, Macular Degeneration and retinopathies caused by hypertension and diabetes, are very common in older individuals. Regular eyes exams after the age of 40 are very important, even without vision problems.

Fluctuating Vision
Vision that fluctuates may be due to a variety of conditions. One of the first things I think of when I get a complaint of fluctuating vision is systemic conditions, more especially Diabetes. If you find that sometimes your vision is ok, other times it’s not, sometimes you need your specs, other times you don’t, […]

“I can see, so my eyes are fine, right?”
We often use our vision to judge the health of our eyes, incorrectly assuming everything is okay just because we can see. A lot of South Africans believe what happens at the licensing department is an eye test, and therefore assume all is well when they “pass”. What they do there is just a […]

How often should you have your eyes examined?
Most medical aid schemes will only cover the eye test once every two years. This frequency is okay except in the following cases: Children who wear spectacles Glaucoma suspects Anyone over the age of 40 If you suffer from chronic conditions such as hypertension or Diabetes Spectacles may not need to be changed every year […]

“Good” Vision doesn’t always mean Healthy Eyes
“I can see, so my eyes are fine, right?” We often use our vision to judge the health of our eyes, incorrectly assuming everything is okay just because we can see. A lot of South Africans believe what happens at the licensing department is an eye test, and therefore assume all is well when they […]
Eye Care Tip Number 2
Note your family history Be aware of your family’s eye health and health history in general. Do you know if anyone in your family suffers from diabetes, or do you have a history of age-related macular degeneration, glaucoma, or high blood pressure? Ask your family members about their eye health and general health history. It’s […]
Nutrition Hacks
Good nutrition is essential to living a healthy life and it helps us avoid diseases such as hypertension and diabetes. Eating habits, whether good or bad, are learned. Unlearning bad habits late in life is very difficult. It’s very important to remember that if one member of the family is diagnosed with a lifestyle disease, […]