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Archive for 2020
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Tips For Spectacle Wearers
Tips for Spectacle Wearers We’ve been advised to avoid toughing our faces, and spectacles may offer some protection for the eyes, however, remember to thoroughly clean them as well. Mask wearing has added an annoyance of fogging for spectacle wearers, here are some tips to help with this: Clean your lenses with lens cleaner or […]

Contact Lens Care and Covid-19
At the beginning of the pandemic, there was a lot of contradictory information about the safety of contact lens wear. A lot of research has been done and there is currently no evidence to suggest that there is any increased risk of infection or contracting coronavirus through contact lens wear. Remember to follow strict hygiene […]
Computer Vision Syndrome
CVS is a group of symptoms associated with prolonged computer use. Most of us spend time in front of a computer, regardless of what profession we’re in. Prolonged computer use can harm your eyes and even lead to poor vision. The most common result of prolonged computer use is Myopia (nearsightedness). Computer usage can make […]
Tips for Working from Home
Working from home often means working longer hours than when working from the office. You also don’t move around as much because the kitchen and bathroom may not be as far as they are at the office. Here are some tips to help you maintain good health and visual comfort while working from home: Every […]
Lockdown Due To Covid-19
For your safety, and ours, both of our offices will be closed during the national lockdown, please help flatten the curve, stay home. Your eye exam can wait until the lockdown is over. For EMERGENCIES, call or WhatsApp us on 0839904240. Please note we will help you over the phone only, we won’t be able […]
Cold or Flu or Corona Virus Infection
Here’s a guide on how to tell the difference between a cold, the flu and the corona virus infection.
Corona Virus
Knowing how the virus spreads and how to prevent it from spreading is very important in controlling it.
Corona Virus
This week we’ll look into the global outbreak of the Corona Virus. We’ll start with general information. Please keep your hands clean at all time, wash with soap and water as often as possible, and keep alcohol based hand sanitizer nearby if soap and water are not available.
Bacterial Conjunctivitis
When the pink eye is accompanied by a yellowish discharge, it’s usually caused by bacteria. The hallmark sign is waking up with eyelashes that are clumped together, shutting the eye. There’s usually pain, redness and swelling as well. Clean the pus carefully using cotton wool, warm water and baby shampoo or eye lid wash. The […]