- Email: info@tekozaoptom.co.za
- Shop 2 Lifestyle Centre, Woodlands Office Park
- Call: +27 (11)-202-5289
Mon-Fri 9:00am -4:30pm
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Tips to Maintain Good Eye Health.
Here are some tips to maintain good eye health. 1.Healthy Diet. Fruit and vegetables help keep the eyes healthy and go a long way in preventing diseases. 2. Quit Smoking Not only does cigarette smoke discolour your eyes, nicotine has also been found to accelerate development of some sight threatening conditions. 3. Keep your hands […]
Watching TV..on your computer
Technology has changed the way we consume content. We read more on screens now, instead of actual books, we watch TV on our phones and computers instead of the TV. All these changes have increased convenience and access to a variety of content, but they also come with health related drawbacks. When you look at […]