- Email: info@tekozaoptom.co.za
- Shop 2 Lifestyle Centre, Woodlands Office Park
- Call: +27 (11)-202-5289
Mon-Fri 9:00am -4:30pm
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New Bloomdale
We have just received new Bloomdale frames. This brand is trendy due to its comfortable fit, beautiful colours and lightness is weight. Contact us for an appointment to get yourself a pair.
Eyestrain, Possible Causes
Many people suffer eyestrain. The severity of the eyestrain is usually linked to the cause. Here are some of the possible causes: 1. Excessive Near Work Our eyes are not meant to focus up close for prolonged periods. We spend a lot of time looking at screens, which results in excessive accommodation (focussing action by […]
Corporate Wellness Tip 4: Beware of Digital Eyestrain
Be aware of, and don’t ignore, symptoms of digital eye strain. Take note of: 1. Sore and red eyes with prolonged computer work. 2. Headaches on the front or sides of the head. 3. Fluctuating vision 4. Difficulty with night driving (on the way home from work) Dry eye drops and computer specs can help […]
Corporate Wellness Tip 2: Avoid Glare
Curtains and blinds can be used to help control the light coming in, and place your screen so the windows are on the side and not behind or in front of it. Anti-glare coating on spectacle lenses and antiglare screen covers can help make you more comfortable.
Difficulty Reading Small Print
Presbyopia Presbyopia is a condition whereby the eyes become farsighted due to age. The far-sightedness is caused by the lens’ inability to focus on objects that are close. It is a natural process that usually starts in your early 40s and progresses as you age. It affects men and women equally. It is characterized by […]
Blue Light and Sleep
Many people reach for their phones, laptops, or tablets as soon as they get into bed. These devices emit blue light, which can affect the sleep cycle. Blue light stimulates parts of the brain that make us feel alert, resulting in an elevated body temperature and heart rate. Blue light also suppresses the release of […]
Dry Eyes- Common in Autumn
Dry eye complaints are most common in Autumn as the air is dry. If you’re experiencing burning, teary, red, and uncomfortably dry eyes, you’re not alone. Here are a few tips to help ease the discomfort: 1. Get artificial tear eye drops, and use them as needed. 2. Liposic or tear gel, use in the […]
World Optometry Week
This week we celebrate World Optometry Week. We use this time to raise awareness of the importance of regular eye exams. Eye exams don’t only help diagnose and treat vision-related conditions but may help diagnose systemic conditions such as diabetes and hypertension.
Dry Eye Syndrome (DES)
Dry Eye Syndrome is one of the most common conditions we see at the practice. Most people experience the same symptoms, burning eyes, sandy feeling, teary and red eyes, and blurry vision. Medication, computer use, air conditioning, contact lens wear, and climate may exacerbate the symptoms. We need to remember that DES is a chronic […]
