Habits to Adopt for Healthier Eyes

1. Eat Well.  Leafy green vegetables, lean proteins, Omega 3 fatty acids and vitamin C have been shown to help prevent eye disease in the long run. 2. Stop Smoking Not only do you increase your chances of developing conditions...

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Computer Related Eyestrain

Most of us spend time in front of a computer, regardless of what profession we’re in. Prolonged computer use can harm your eyes and even lead to poor vision. The most common result of prolonged computer use is Myopia (near...

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