- Email: info@tekozaoptom.co.za
- Shop 2 Lifestyle Centre, Woodlands Office Park
- Call: +27 (11)-202-5289
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Allergy Season
Allergy season is upon us once again. Hay fever, or seasonal allergies, is very common this time of year because of the amount of pollen in the air. Common symptoms to look out for often resemble a cold, runny and itchy nose, sneezing, teary, red, and itchy eyes. If you have these symptoms, antihistamine tablets […]
Eyestrain, Possible Causes
Many people suffer eyestrain. The severity of the eyestrain is usually linked to the cause. Here are some of the possible causes: 1. Excessive Near Work Our eyes are not meant to focus up close for prolonged periods. We spend a lot of time looking at screens, which results in excessive accommodation (focussing action by […]
Corporate Wellness Tip 4: Beware of Digital Eyestrain
Be aware of, and don’t ignore, symptoms of digital eye strain. Take note of: 1. Sore and red eyes with prolonged computer work. 2. Headaches on the front or sides of the head. 3. Fluctuating vision 4. Difficulty with night driving (on the way home from work) Dry eye drops and computer specs can help […]
Difficulty Reading Small Print
Presbyopia Presbyopia is a condition whereby the eyes become farsighted due to age. The far-sightedness is caused by the lens’ inability to focus on objects that are close. It is a natural process that usually starts in your early 40s and progresses as you age. It affects men and women equally. It is characterized by […]
Blue Light and Sleep
Many people reach for their phones, laptops, or tablets as soon as they get into bed. These devices emit blue light, which can affect the sleep cycle. Blue light stimulates parts of the brain that make us feel alert, resulting in an elevated body temperature and heart rate. Blue light also suppresses the release of […]
Dry Eyes- Common in Autumn
Dry eye complaints are most common in Autumn as the air is dry. If you’re experiencing burning, teary, red, and uncomfortably dry eyes, you’re not alone. Here are a few tips to help ease the discomfort: 1. Get artificial tear eye drops, and use them as needed. 2. Liposic or tear gel, use in the […]
World Optometry Week
This week we celebrate World Optometry Week. We use this time to raise awareness of the importance of regular eye exams. Eye exams don’t only help diagnose and treat vision-related conditions but may help diagnose systemic conditions such as diabetes and hypertension.
Dry Eye Syndrome (DES)
Dry Eye Syndrome is one of the most common conditions we see at the practice. Most people experience the same symptoms, burning eyes, sandy feeling, teary and red eyes, and blurry vision. Medication, computer use, air conditioning, contact lens wear, and climate may exacerbate the symptoms. We need to remember that DES is a chronic […]
Signs That You Need To Have Your Eyes Tested.
A lot of people assume you only need to go to the optometrist when your vision is blurry. While this is one of the most common reasons people consult, here are others that you may not be aware of: Constant Headaches Conditions such as astigmatism, farsightedness, accommodation (focusing) difficulties, and binocular vision (the ability of […]
We’re Open!
We hope you’ve had a wonderful break and that this year will be prosperous. We’re open, you may call or email to book your appointment or order contact lenses.