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Eyestrain, Possible Causes
Many people suffer eyestrain. The severity of the eyestrain is usually linked to the cause. Here are some of the possible causes: 1. Excessive Near Work Our eyes are not meant to focus up close for prolonged periods. We spend a lot of time looking at screens, which results in excessive accommodation (focussing action by […]
Corporate Wellness Tip 4: Beware of Digital Eyestrain
Be aware of, and don’t ignore, symptoms of digital eye strain. Take note of: 1. Sore and red eyes with prolonged computer work. 2. Headaches on the front or sides of the head. 3. Fluctuating vision 4. Difficulty with night driving (on the way home from work) Dry eye drops and computer specs can help […]
Corporate Wellness Tip 3: Take Regular Breaks
Follow the 20-20-20 rule, for every 20 minutes of work, look at something 20 feet (6m) away, for 20 seconds. This will allow your eyes to relax and may help reduce your chances of developing myopia.
Difficulty Reading Small Print
Presbyopia Presbyopia is a condition whereby the eyes become farsighted due to age. The far-sightedness is caused by the lens’ inability to focus on objects that are close. It is a natural process that usually starts in your early 40s and progresses as you age. It affects men and women equally. It is characterized by […]
Dry Eyes- Common in Autumn
Dry eye complaints are most common in Autumn as the air is dry. If you’re experiencing burning, teary, red, and uncomfortably dry eyes, you’re not alone. Here are a few tips to help ease the discomfort: 1. Get artificial tear eye drops, and use them as needed. 2. Liposic or tear gel, use in the […]
Diabetes and Vision
Poorly controlled diabetes can have a devastating effect on vision. The effects can range from fluctuating vision to complete, irreversible blindness. Fluctuating vision (some days clear, some days blurry, with the same spectacles or even without spectacles) is one of the telltale signs of fluctuating blood glucose levels, please don’t ignore this sign as a […]
Dry Eye Syndrome (DES)
Dry Eye Syndrome is one of the most common conditions we see at the practice. Most people experience the same symptoms, burning eyes, sandy feeling, teary and red eyes, and blurry vision. Medication, computer use, air conditioning, contact lens wear, and climate may exacerbate the symptoms. We need to remember that DES is a chronic […]
Prescription Sunglasses
Prescription Sunglasses are a great way to combine fashion and good vision. We always recommend using actual sunglasses for your prescription sunglasses, instead of regular optical frames to get the best look. Get optimal UV protection, while maintaining clear vision. We have a wide range in-store, contact us to get your pair.
Rubbing the Eyes, Why it’s not a good idea.
Most people don’t think about rubbing their eyes, it’s almost a reflex action. Whether you are tired, or they feel dry or itchy, or there’s something stuck in them, it seems like the easiest way to make your eyes feel better is to rub them a little. Here are a few reasons why rubbing is […]
Signs That You Need To Have Your Eyes Tested.
A lot of people assume you only need to go to the optometrist when your vision is blurry. While this is one of the most common reasons people consult, here are others that you may not be aware of: Constant Headaches Conditions such as astigmatism, farsightedness, accommodation (focusing) difficulties, and binocular vision (the ability of […]